Women's Self Defense

St George Utah
116 East City Center Street

(435) 261-2552

Stop Being Afraid. Start Being UNSTOPPABLE.


Most self-defense classes miss the mark. They teach moves, not the mindset women truly need to survive. I've spent years training women –  from hospital staff facing workplace violence to moms who just want to walk without fear.  This isn't about becoming a black belt, this IS about those life-or-death moments.


What You'll Learn (And Why It's Different):


  • Real-world threats, not sport fighting: We focus on attacks women are most likely to face, and how to neutralize them FAST.
  • Strength isn't always about size: We'll unleash the hidden power you already have – leverage, tactics, and using their force against them.
  • Escape, not just fighting back: Knowing when to run, how to break free, and situational awareness that could save your life.
  • The mindset shift that wins: This isn't about being paranoid, it's about unshakeable confidence, and carrying yourself in a way that makes you a hard target.


This isn't a gym class. This is your FIGHT BACK strategy.


I've seen the transformation: Women who walked in timid leave ready to take on the world.  This is for every woman who's tired of feeling vulnerable – moms, students, professionals… anyone who knows the world doesn't always play fair, and refuses to be a victim.

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